I didn’t grow up thinking about toxins, but once I started learning what was hiding in our food, cleaning supplies, and personal care products, I couldn’t unsee it. After switching to a more natural lifestyle, I noticed real changes: better sleep, fewer headaches, clearer skin, and more energy.

Our environment at home plays a huge role in how we feel.

Better sleep. Balanced hormones. Fewer headaches. Stronger immune systems. More energy. It all starts at home.

I’m passionate about educating others on how to live cleaner, not just for prevention, but for real healing. Whether you’re struggling with chronic symptoms, preparing for a baby, or simply trying to feel more like yourself again, the space around you plays a bigger role than most people realize.

My Certifications:

I’m a Certified Holistic Practitioner and Holistic Nutritionist, trained in both modern wellness science and time-tested natural healing. I offer HTMA (Hair Tissue Mineral Analysis) testing to help clients uncover hidden imbalances and address the root causes of fatigue, mood swings, gut issues, and other concerns.

Through The Grounded Living Co., I combine education, real-world swaps, and practical support to make non-toxic living approachable, empowering, and personal.